Welcome one and all...

[Kevin Raison]

As this is my site, I guess I should get the ball rolling with a blog post.

Well firstly, let me correct myself slightly by saying this is actually our site. It's a chance to share views, news and opinions about training. nutrition, exercise in general.

One of the many things I'm really pleased with since the whole Boot Camp training started is the support, encouragement and friendship of all the comrades.

I've been to several classes in my time and know loads of instructors who take classes but have never experienced such a close exercise community.

Although I have had nothing to do with this, it makes me very proud to have such an open and welcome training group.

I'm sure this means alot to all the newbies and even more so the newbie females of the group.

Here's to Boot Camp and all that attend...

Cheers!!!


In Health

Kevin

[Kevin Raison]

Thanks Kathy. We had a showing of 20 which was a good start.
Got another FREE session this Thursday, just hope the weather gets a little better.

[Kathy Lamb]

Hi Kevin,
I hope you enjoyed working in lovely Warley Woods Yesterday evening and that all went well.

Best wishes Kathy (buggyfit)