Kevin Raison's Blog (1)

As this is my site, I guess I should get the ball rolling with a blog post. Well firstly, let me correct myself slightly by saying this is actually our site. It's a chance to share views, news and opinions about training. nutrition, exercise in general. One of the many things I'm really pleased with since the whole Boot Camp training started is the support, encouragement and friendship of all the comrades. I've been to several classes in my time and know loads of instructors who take classes… Continue