Discussion Forum (15)
| Discussions | Replies | Latest Activity |
|---|---|---|
Spartan FitI read an article in the Jan/Feb 2009 edition of Mens Fitness about a club called Spartan Fit, down in Brighton: Looks just like booty: ... Started by Andy Latham |
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Feb 2 Reply by Andy Latham |
Excalibur Cable Rows anyone?Dunno about everyone else, but I bloomin loved those sled pulls we did on Saturday. Not sure what they are called but you basically squat... Started by Andy Latham |
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Jan 29 Reply by Kevin Raison |
DB vs. KBNot a definitive pros and cons list but interesting all the same http://www.straighttothebar.com/2006/12/db_vs_kb.html Started by Andy Latham |
0 | Jan 26 |
John BrookfieldsAnyone heard of this dude? He caught my eye when I saw his KB achievements: * 1200 kettlebell snatches in one hour with a 24kg kettlebel... Started by Andy Latham |
7 |
Jan 7 Reply by Andy Latham |
Boot Camps - THE 10 COMMANDO-MENTS!!It seems that BOOT CAMP is the 'in' word at the moment. In fact pretty much everything I seem to read has the title Boot Camp in it. But ... Started by Kevin Raison |
11 |
Aug. 21, 2008 Reply by Nikki Brown |
The Brittish Championships in Tae Kwon DoHi everyone, Just thought I'd let you all know. One of our comrades, Nikki Brown has been entered in the Brittish Championships in TKD o... Started by Kevin Raison |
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Aug. 19, 2008 Reply by Nikki Brown |
Isolation exercisesHi kev – your mention of isolation exercises in the “10 commandoments “ has got me thinking. I can see what you are saying and exercises ... Started by Andy Latham |
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Aug. 13, 2008 Reply by Kevin Raison |
True ComradesHi guys, Just wanted to say how proud I was with the turn out on our wettest and coldest Boot Camp to date. You all done fantastic...We... Started by Kevin Raison |
1 |
Aug. 10, 2008 Reply by Andy Latham |
Whats your LEAST favourite exercise?I have to say, my least favourite is the KILLLER double Kettlebell (KB) Clean/Squat/Press. That's prabably the reason why I put it first... Started by Kevin Raison |
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Jul. 22, 2008 Reply by Simon Bissett |
Weight V Running speedHi all, just wondered if there was a calculation around that could estimate what each extra pound is worth time wise. I'm 17.5 stone whic... Started by Matthew |
7 |
Jul. 19, 2008 Reply by Matthew |
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